Mushroom Stuffed with Artichoke and Cheese

Ingredients: Mushrooms (1 1/2 pounds) Artichoke Hearts (Canned 14 oz; finely chopped) Onion (1 medium; chopped finely) Garlic (2 cloves; finely chopped) Cream Cheese (8 oz) Shredded Cheese (Any kind; I used sharp cheddar) Parmesan Cheese (for garnish) Cilantro (chopped finely; for garnish) Salt (to taste) Pepper (to taste) Olive oil Directions: Preheat the oven…

Strawberry Almond Smoothie

Ingredients: Strawberries (1/2 cup) Cinnamon Powder (1/2 teaspoon) Almonds (2 tablespoons) Chia seeds (1 tablespoon) Almond Milk (1 cup) Directions: Put everything into a blender and blend it until smooth.

Spinach Blueberry Smoothie

Ingredients: Spinach (2 cups) Blueberry (1/2 cup) Chia seeds (1 tablespoon) Almond Milk (1 1/2 cups) Ice (optional; I froze the berries and spinach so I didn’t use any) Direction: Add all ingredients into a blender and blend until smooth.

Roasted Broccoli with Parmesan

Before I share the recipe I want to take this chance to talk about racism from my point of view and how I can relate to it. “I can’t breathe” The words were never new; we just happen to revisit what happened to Garner in Staten Island with Floyd in Minneapolis. Back then we were…